White Tiger Qigong Presents - Qigong for Grief and Sadness

An online course of Deep, Dynamic Healing Qigong Exercises
Free Download What you'll learn
Overcome grief, release stored sadness and renewed self confidence
Requirements
No tools or props are needed. You just need a space, enough to extend your arms and legs at full length without touching anything.
Description
Have you lost a loved one, lost a job, a lover or have suffered from grief and sadness?
"Grief, if not healthily dealt with, can develop into Prolonged Grief Disorder (PGD)." (newspaper clipping)
Though grief is a natural process and response to loss, it can escalate into a much more destructive course if not dealt with appropriately or healthily. As a result of this, consequences may arise that can affect every aspect of your well-being, including physically, mentally, and socially.
Chinese Medicine proves that prolonged grief can have a detrimental impact on the lungs. According to Chinese Medicine, taking in clean, rich oxygen into the body and releasing harmful carbon dioxide. The lungs are responsible for taking in the new and letting go of the old. The good news is, you don't need to suffer from debilitating grief and sadness anymore. Fascia science has proven that emotions and stress are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger Qigong has created the perfect prescription of Qigong with a special online course. Led by White Tiger Qigong's top instructors, Master Instructor and founder, Tevia Feng who started Qigong at the age of 7, Aisha Sieburth (seebirth) who has over 20 years of Qigong experience and teaching, Graduate Instructor Thanh Van and more!In this Qigong online course you will get a prescription of deep, dynamic Qigong exercises, Qigong meditation and Qigong deep breathing exercises to release grief and sadness, leaving you feeling happier and healthier. Not only do you get Qigong exercise videos, but even the anatomy and Chinese Medicine connections of the exercises.In this Qigong online course you will discover
8 HD video lessons8 Powerfully transformative, deep, dynamic healing Qigong exercises
Special Qigong Breathing techniques
Qigong Meditation
Chinese Medicine applications of 8 Trigram Organ Qigong
This Qigong's fascia and anatomy connections
8 Downloadable PDFs with high resolution photos
Get White Tiger Qigong for Grief and Sadness's Online Course now for a healthy, pain-free back and body.Feel goodFeel freeFeel the Qi!
Who this course is for
Anyone experiencing deep grief and sadness
Homepage

https://www.udemy.com/course/qigong-for-grief-and-sadness/