How To Uncover Trauma And Wake Your Authentic Voice

What you'll learn
Gain tools to become aware of and heal childhood and past trauma
Implement mindfulness practices towards holistic living
Build greater self awareness and divine connection
Discover and develop your authentic voice
Live a more wholesome and free life filled with gratitude and unlimitedness
Requirements
No previous experience needed.
Description
How to Uncover Trauma & Wake your Authentic Voice is a course designed to help participants gain valuable tools to recognize and heal past trauma, whether form childhood or during another timeline in the past.Trauma plays a large part in our lives, many such events occurring in our childhood and being unresolved. These experiences often manifest in one way or another in our adulthood and may cause unexplained disruptions, behaviors, and experiences.Broken into three main sections, uncover you trauma, reveal your truth, and wake your authentic voice. The course delves into each area to first recognize trauma, then work through it, and finally getting to the point of self sufficiency, connectedness and empowerment.Each section includes:lesson check ins"to do" activitiesreflectionsrelated worksheetsThis course can be useful for all learners, and is most suitable for learners at the beginning and intermediate levels in their healing journey.The purpose of the course is to help learners become empowered to live more wholesome, connected lives. Some topics covered include:Types of traumaUncovering personal traumaTrauma recovery and healingSpiritualityMeditationDivine connectionFreedom from sufferingGuided imageryAffirmationsMindfulnessUnresolved trauma only causes more pain and a life of unhappiness and confusion. Addressing past trauma is an excellent way to live your most authentic life in happiness, unconditional love and with unlimited possibilities.
Overview
Section 1: Introduction
Lecture 1 Course Intro
Lecture 2 Course Intro Article
Lecture 3 FAQ
Lecture 4 About Your Instructor
Section 2: Section 2: Uncover Your Trauma
Lecture 5 Uncover Your Trauma Video Lecture
Lecture 6 Uncover Your Trauma Article
Section 3: Section 3: Reveal Your Truth
Lecture 7 Reveal Your Truth Video Lecture
Lecture 8 Reveal Your Truth Article
Lecture 9 Who Am I Worksheet
Section 4: Section 4: Wake Your Authentic Voice
Lecture 10 Wake Your Authentic Voice Video Lecture
Lecture 11 Wake Your Authentic Voice Article
Lecture 12 Trauma Release Affirmations Affirmations Video
Lecture 13 Trauma Release Affirmations Article
Section 5: Resources
Lecture 14 Promo Video
Lecture 15 Somatic Past Trauma Release Guided Meditation
Lecture 16 639hz Sound Frequency
Lecture 17 Gratitude worksheet
Lecture 18 Affirmations Worksheet
Lecture 19 Congratulations!
Anyone who want to heal childhood and past trauma,Anyone who wants to do inner child healing,Those who want to reconnect to their higher self and live more wholesome lives lives,Those who feel stuck in their lives and don't know how to get unstuck,Beginners and intermediate levels,Those seeking true lasting happiness

Homepage

https://www.udemy.com/course/how-to-uncover-trauma-and-wake-your-authentic-voice/