Everyday Affirmations Positive Psychology

Each day musters up its own thoughts, emotions, challenges, and situations; every day demands something different.
What are you speaking to yourself to deal with this fascinating phenomenon that we call life?
This book offers a valuable but straightforward daily dose of positive optimism to your life with over 200 affirmations. Speak everything into or out of existence, and learn how to navigateall 24 hoursof a given day by mastering the art of self-talk.