Healthy and Free A Journey to Wellness for Your Body, Soul, and Spirit

Beni Johnson received a life-changing revelation about how anyone can startwalking in holistic health-including you! You were created with a body, soul, and spirit, and you were designed to thrive in all three areas!
Life was not meant to be spent feeling sick physically or emotionally, but to be enjoyed in every aspect! Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise.
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