Wiccan Self–care Spells Restorative rituals to ease stress, heal mind and body, and conjure contentment

Applying the healing wisdom of our foremothers, Cerridwen Greenleaf's easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry, and constant bombardment of negative news.
Wiccan Self-care Spells is written with you in mind and includes dozens of inspired ideas using plants, roots, teas, herbal cures, crystals, and natural remedies to restore serenity to your life.
For anyone dealing with sleeplessness, bouts of the blues, angst, and being over-busy, this book is the ideal combination of both mental and physical healing; the sacred self-care spells will take you from harried and hurried to contented and calm.