Advances in Applied Sport Psychology A Review

This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as:
- imagery
- goal setting
- self-talk
- stress management
- team building
- efficacy management
- attention control
- emotion regulation
- mental toughness.
Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.